Light therapy has emerged as a effective treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. By simulating sunlight, light therapy aims to regulate the body's natural circadian rhythm and elevate levels of serotonin, a neurotran

Red light therapy offers a non-invasive method for boosting skin health and. This treatment involves exposing the skin to low-level light therapy, which can promote collagen production, reduce wrinkles, and boost overall skin tone. Users of red light therapy find positive results in their skin's condition after just a few sessions. Unlocking its P